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1.3K views · 41 reactions | These core exercises using a stability ball is a great routine to challenge your core in a new way and will force you to fight for your balance and will help build stability! 헪헼헿헸헼혂혁 헗헲혁헮헶헹혀: 3x10 of each: - Ball Drops - Ab Tucks - Alternating Side Tucks - Mountain Climbers - Pikes Featured product: NO. 055 Anti-Burst Gym Ball | Sunny Health & Fitness | Facebook
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