University of Waterloo kinesiology professor Stuart McGill is one of the world's foremost experts on spine biomechanics. Here, he discusses the myths about back injury, exercise, proper lifting, and strengthening the core. | Elite Performance Institute
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University of Waterloo kinesiology professor Stuart McGill is one of the world's foremost experts on spine biomechanics. Here, he discusses the myths about back injury, exercise,
Elite Performance Institute. . University of Waterloo kinesiology professor Stuart McGill is one of the world's foremost experts on spine biomechanics. Here, he discusses the myths about back injury, exercise, proper lifting, and strengthening the core.
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