💗💗💗 🍲 Warming Chicken with Black Peppercorn Soup | TCM-Inspired Winter Nourishing Soup This is one of my favourite warming soups for the colder months. It’s simple, cozy, and uses classic TCM ingredients to gently strengthen your qi, warm the stomach, support circulation, and clear cold from the body. Perfect for November through February, or anytime you feel chilly, sluggish, or low on energy. ⭐ Ingredients 3 chicken drumsticks 3 slices fresh ginger 3 dried shiitake mushrooms 5 dried red da
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💗💗💗 🍲 Warming Chicken with Black Peppercorn Soup | TCM-Inspired …
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This special and super delicious Steamed Stuffed Winter Melon Soup is perfect for a family reunion or gathering. Well worth the effort. Get recipe --> https://www.malaysianchinesekitchen.com/steamed-stuffed-winter-melon-soup/ | Malaysian Chinese Kitchen
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This special and super delicious Steamed Stuffed Winter Melon So…
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A TCM inspired dessert soup for blood nourishment, energy boosting and women’s health with @drfelicechan and @veggiekins. 💌 comment “DESSERT” to get the recipe in your DMs This dish is packed with ingredients that support iron levels, blood flow and are packed with B and C vitamins. It’s naturally sweet (but not too sweet) and also amazing for any plant based eaters who may be a little low on iron. It’s like a bone broth, but fully plant based and it’s a dessert! #tcm #plantbased #healthyrecipe
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🍲 ❤️ 📖 Guide to Ingredients for Chinese Soups | TCM Kitchen Basics Did you know there are six ways to prepare ingredients and five different methods to prepare proteins for Chinese soups? 🫕 ✨In this guide, you’ll Learn: • The 6 main ways to prepare Chinese soup ingredients • The 5 most common methods for proteins (blanching, pan-frying, soaking, grilling & more) • How to handle dried herbs, seafood, nuts, and mushrooms • Why some ingredients are warming, cooling, or neutral in Traditional Chi
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🍲 ❤️ 📖 Guide to Ingredients for Chinese Soups | TCM Kitchen Bas…
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❤️ 🧂 White vs Black Pepper as a TCM ingredient in soups and teas Ever wondered what the real difference is between white pepper and black pepper—especially from a Traditional Chinese Medicine (TCM) perspective? 🌿 In this video, I break down how both come from the same plant (the Piper nigrum) but differ in processing, taste, and energetic properties. Learn how white pepper warms the body’s core and supports digestion, while black pepper helps expel exterior cold and boosts circulation. I’ll al
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❤️ 🧂 White vs Black Pepper as a TCM ingredient in soups and teas …
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Always have soup on hand during the winter season. It’s comforting, warming, and easy on digestion while keeping you nourished 🍲 #tcm #soup #digestion #nourish | Whole On Life
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Always have soup on hand during the winter season. It’s comforting…
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❤️ 🍯 Dried Longans in Chinese Soups & Teas | TCM Benefits, Warmth, and Spirit-Calming Herb Meet one of my favourite TCM ingredients — dried longans (龙眼干 lóng yǎn gān). Along with dried red dates and goji berries, they’re the sweet trifecta in many Chinese soups and herbal teas. In this video, I’ll share how dried longans warm the body, tonify blood, and calm the spirit — making them perfect for the cooler months when we need more nourishment, balance, and comfort. In Traditional Chinese Medicin
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Winter Melon Pork Ribs Soup | 冬瓜排骨汤 Winter melon pork ribs s…
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❤️Ginseng Chicken Tonic for Fatigue and Stress If you’ve been …
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❤️ ✨Here is the ultimate Parent’s guide to making Chinese soups fo…
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WINTER TCM SOUP: Black Sesame, Walnuts, Goji in a Pork Bone Broth
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