Guided Meditation: Opening and Calming, with Tara Brach
13:57
YouTubeTara Brach
Guided Meditation: Opening and Calming, with Tara Brach
This meditation guides us in collecting and quieting the mind with the breath, and then relaxing all effort, and simply resting in what is. Subscribe to Tara's Channel: https://tbrach.com/SubscribeYT Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity ...
1.1M viewsFeb 15, 2016
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