100 reactions · 7 comments | Defy is for going longer. Now lighter and faster, this all-new endurance road machine blends engineered compliance with greater efficiency and control. No bushings, bearings or bumpers. No gimmicks. Just a smooth road feel that dares you to ride to your limit—and blow right past it. | Giant Bicycles | Facebook
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100 reactions · 7 comments | Defy is for going longer. Now lighter and f…
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20K views · 69 reactions | Do you struggle to balance your strength training with your cardio? Want to start strength training but not sure where to fit it into your programme? Do you find they conflict eachother and you’re forced to choose one or the other? Here’s my thoughts on how they can co-exist and compliment eachother through a typical season. | The Endurance Physio | Facebook
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20K views · 69 reactions | Do you struggle to balance your strength …
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