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Join Haydn Walden on the DDPY App this evening and ‘Defy Limits’! Bring your modifications and make this workout your own! At 44 mins, this is a great way to test the waters as a Beginner moving toward more challenging workouts. Join in LIVE @ 6pm EST or add it to your workouts later this week! Not a member YET? Head over to DDPYogaNOW.com and use the code PRICEFREEZE 🥶 for 20% off 1 year memberships during our Winter Sale Check the comments for more clips from this week's workout! #workout #do
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