David Goggins on Instagram: "Time. Time is running out! I know some of you think you are young and have so much time. I am here to tell you that in the blink of an eye, all that time is gone and all you will be left with is regret. That said, we do live in a different generation and I am sure that most of you probably don’t even give a fuck. But, for those who do, you better stop thinking and start fucking doing! Stay hard!"

The Royal Family on Instagram: "🩰 Celebrating 75 years of @EnglishNationalBallet! The Queen, as Patron, has hosted a reception at Buckingham Palace to celebrate the company’s anniversary. During the event, Her Majesty met staff, dancers, and supporters to recognise the company’s celebrated heritage, its innovative creation of new works, and its learning and engagement programme."

BRITTANY ALDEAN on Instagram: "Our journey with dementia❤️‍🩹 The heartache that diseases like this bring to a family is something we know all too well. We hope this song brings comfort to anyone going through something similar🙏🏼 Love you so much Daddy❤️ Thank you so much to the writers on this amazing song @jasonaldean @kurtallison @tullykennedy @johnmorgan95 @lydia_vaughan"

a s h l e y • p e t r o n e on Instagram: "Don’t sell yourself short, you can do a lot of hard things. 💪🏻 If you’re ever feeling down or questioning things. Sit back and reflect on all the amazing things the Lord has done in your life and it’ll surely change your attitude. I’ve learned I can live in a trailer, renovate a trailer, do tile work, demo work, stencil work, build things, go through floods and hurricanes, create a renovate an Inn, move across country, write a book, sing