59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
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wikiHowSoken Graf
15K views · 328 reactions | In Sanskrit dhyana=meditation, and Dhyana Mudra is a hand gesture that embodies the mind to go deep into meditation, to reflect and contemplate. The use of both hands in this mudra keeps all the fingers active, hence bringing a balance in all the five elements. #viralreels #reelsindia #reelsvideo #reelsinstagram #yogaclass #yoga #reels #trend #yogainspiration #viral #mudras #meditation #dhyana #indianyogi #life | Yogic Lifestyle with Anish | Facebook
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