Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
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Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
1.5M viewsDec 24, 2017
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
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Grab a pair of medium and heavy weights and get ready to tone with Beachbody Super Trainer Autumn Calabrese. Visit us Class FitSugar for more free, full-length workouts every Sunday and Tuesday. | PS Fit
19:05
Grab a pair of medium and heavy weights and get ready to tone with Beachbody Super Trainer Autumn Calabrese. Visit us Class FitSugar for more free, full-length workouts every Sunday and Tuesday. | PS Fit
333.1K viewsJan 30, 2018
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21K views5 months ago
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I'm on vacation in Aspen with my son but that is no excuse to miss a workout. Just finished Pilates Fix Extreme. Check out my favorite move from this workout. #GetYourFix | Autumn Calabrese
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I'm on vacation in Aspen with my son but that is no excuse to miss a workout. Just finished Pilates Fix Extreme. Check out my favorite move from this workout. #GetYourFix | Autumn Calabrese
30.9K viewsJan 23, 2015
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Working the upper body and core with this move of the day! 🔥💪 Perform a push- up, rotate to side plank and swing the top leg forward performing a crunch. Do 5 push-ups and side planks to one side then 5 push-up side planks on the other. 3-4 set of 10 reps total. For more moves & my workouts → http://bit.ly/1PBLGdN | Autumn Calabrese
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Working the upper body and core with this move of the day! 🔥💪 Perform a push- up, rotate to side plank and swing the top leg forward performing a crunch. Do 5 push-ups and side planks to one side then 5 push-up side planks on the other. 3-4 set of 10 reps total. For more moves & my workouts → http://bit.ly/1PBLGdN | Autumn Calabrese
38.9K viewsApr 5, 2017
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
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Sneak Peek from 21 Day Fix EXTREME. This move is from the PLYO FIX EXTREME Workout – an explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles. #GetYourFix | Autumn Calabrese
62.7K viewsJan 7, 2015
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🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views6 months ago
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
632.4K viewsMay 3, 2021
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
857.8K viewsMay 3, 2021
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsAug 3, 2020
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
5.8M viewsJun 8, 2021
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This bodyweight workout from Autumn Calabrese delivers a quick but brutal burn. Ready to sweat? Get a breakdown of the moves: https://trib.al/zTJNTds Do two rounds of these moves with no rest in between (30 seconds each): -Single-Leg Jump Rope -Single-Leg Power Jump Do two rounds of these moves with no rest in between (30 seconds each): -Pike -Criss-Cross Jump Rope -Standing Mountain Climbers Do one round of these moves (30 seconds each): -Knee Tuck to Chair -Twisting Jump Rope -Squat Jack -Circ
61K viewsSep 6, 2018
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
494.6K viewsFeb 26, 2021
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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
27.1K viewsSep 7, 2018
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When you start the workout with surrender to shoulder press for 16 reps ya know you have a beast of a workout in front of you. Total Body Core, Day 72 is in the books. 8 workouts to go to complete this round of 80 Day Obsession. Next round start April 23rd. Will you be joining us? #autumncalabrese #teamac #80dayobsession #core | Autumn Calabrese
54.5K viewsApr 5, 2018
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20-Minute Total Body Sculpt and Tone Workout with Autumn Calabrese | Class FitSugar
1.5M viewsJun 19, 2016
YouTubePS Fit
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2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
50.3K viewsNov 7, 2020
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Torch calories with this 20-minute country dance workout from Autumn Calabrese. | Popsugar Wellness
116.6K viewsApr 2, 2017
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Get access to all my programs and so much more when you join BODi. Each workout will leave you feeling energized and strong! Sign up for BODi today and get 65% off with an annual plan! | Autumn Calabrese
58.7K viewsMar 5, 2024
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
869.2K viewsJul 17, 2020
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80 Day Obsession: Tips from Autumn Calabrese's fitness program
Jun 25, 2018
TODAY.comAshley Capoot
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Come behind the scenes of day 1 of filming my 10th workout program with Beachbody. #9weekcontrolfreak #controlfreak #takecontrol #homeworkout #day1 | Autumn Calabrese
34.5K viewsJan 4, 2021
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#MOTD challenge yourself today with this power move. Half Skater jumps are great for working your legs, core, glutes and endurance. Go for 30 seconds on each side. #friday #dowork #fitness #fitlife #autumncalabrese | Autumn Calabrese
20.3K viewsSep 8, 2017
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When you’re scrolling through Instagram and realize for the 3rd year in a row Total Body Cardio Fix is the #1 workout ok Beachbody On Demand! THANK YOU EVERYONE!!!! 💗 It makes my heart so happy to know that even after 3 years it’s still people’s go-to workout. Fitness is supposed to be fun and you all are clearly having fun with Total Body Cardio Fix!!! Bring on another year of Fitness Fun! #Repost @beachbody ・・・ Congratulations, @autumncalabrese! For the third year in a row, Total Body Cardio
16.9K viewsJan 1, 2018
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Check out my favorite ab move from my upcoming program 9 Week Control Freak using the core ball. I’m showing the beginner, intermediate & advanced way to do the move & what you can do now to build up core strength for it. #abs #9weelcontrolfreak | Autumn Calabrese
108.6K viewsNov 20, 2020
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LOOK at this girl! 😍 So proud of her! Join me for my program, 80 Day Obsession. You’ll start to see incredible results in just a matter of days and you’ll never get bored because no two workouts are EVER the same! Sign up now and get access to Beachbody On Demand for just $8.25 per month with an annual plan | Autumn Calabrese
1.5M viewsOct 5, 2021
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Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
49.2K viewsJun 1, 2019
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If you're looking to kickstart your health and fitness goals, the 3-Day Refresh is a great program to use! It helps you eliminate junk and heavy foods and to learn about cleaner eating habits. For those who are wondering what this cleanse looks like, I'm here to break it down! | Autumn Calabrese
80.9K viewsNov 14, 2016
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