CrossFit Semifinals Barbell Complex Demo
CrossFit Semifinals Barbell Complex Demo
94.6K viewsMay 10, 2022
crossfit.com
275K views · 5.5K reactions | Just one barbell needed for this complex: | Men's Health | Facebook
2:16
275K views · 5.5K reactions | Just one barbell needed for this compl…
275.6K views3 weeks ago
FacebookMen's Health
Watch Dani Speegle cruise through a 245-lb barbell complex. | The CrossFit Games
0:51
Watch Dani Speegle cruise through a 245-lb barbell complex. | The Cr…
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FacebookThe CrossFit Games
The Five Best Weightlifting Barbell Complexes for Getting Seriously Strong and Fast | BarBend
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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It takes less than 15 minutes to do and it’s a great workout for your entire body.  When you are in a rush, give it a try ! | Georges St-Pierre
0:59
This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It t…
1.4M viewsNov 3, 2024
FacebookGeorges St-Pierre
Throwback to the 2022 Semifinals, when Dani Speegle won the Barbell Complex with a successful 245-lb (111-kg) lift. Barbell Complex 3 cleans 2 front squats 1 jerk (shoulder-to-overhead) The 2023 Semifinals are coming. Don’t miss out. → https://games.crossfit.com/semifinals/schedule | The CrossFit Games
0:46
Throwback to the 2022 Semifinals, when Dani Speegle won the Barbe…
397K viewsApr 23, 2023
FacebookThe CrossFit Games
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