Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bulge and belly fat all together. Join my LIVE sessions for simple n beginner friendly workout to lose weight n get toned body . Beginner 10 count 4 sets Advance 40 count 6 sets Avoid this exercise if u hv back pain , frozen shoulder, cervical Beginner friendly and easy to do at home workouts. Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for
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Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bulge and belly fat all together. Join my LIVE sessions for simple n beginner friendly workout to lose
Discover a 4-week workout plan that combines beginner-friendly exercises with a 15-minute cardio routine and a protein-rich diet to help you lose weight, reduce bra bulge and belly fat, and achieve a toned body. Learn how to get started and see real results in just 4 weeks. #weightloss #coreworkout #absworkout #bellyfat #home workouts
7.2K views1 month ago
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