3.5K views · 142 reactions | Elevate your youth or high school...
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39 reactions | When there’s a coach, there’s a way to harness the power of grit. Click here to learn more about how Exos professional team and development programs can give your team the strategies they need to win at work. | Exos | Facebook
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1.9K views · 54 reactions | Group training works because it’s fun and...
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1.8K views · 54 reactions | Our absolute speed module is still free for a short time. Get introduced to the mechanics we use to prepare our athletes for the NFL combine and more: https://bit.ly/2YPwTpo Interested in the full EXOS performance specialist certification? You can save 40% with code EXOS40. | Exos | Facebook
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3.4K views · 88 reactions | We walk every day, so why not teach our bodies to do it more efficiently? Simple but critical. Working on these hip flexion and internal rotation exercises can help. It's a good start toward helping your body better absorb force. Check out our latest blog post for 9 more exercises that can improve how you move and reduce your risk of developing injury and pains later in life: https://bit.ly/32mxywm | Exos | Facebook
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3.4K views · 88 reactions | We walk every day, so why not teach our b…
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