The 5 Best Butterfly Drills | Swim Faster, Improve Technique
myswimpro.com
The 5 Best Butterfly Drills | Swim Faster, Improve Technique
Learning to swim butterfly -- or perfecting your technique -- takes time. There’s no quick fix. The best solution? Incorporating butterfly-specific drills into your workouts and putting in the effort to build strength, rhythm and power. To help you refine your dolphin kick, pull and stroke tempo, try these 5 drills in your butterfly swim
Dec 6, 2021
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