11K views · 853 reactions | The first winter training session for Chinese athletics national team is a week-long military training in a barrack in Beijing. | China Xinhua Sports | Facebook
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11K views · 853 reactions | The first winter training session for Chines…
11K views2 weeks ago
FacebookChina Xinhua Sports
There are two rooms in the training center. The smaller one hosts some of the women and juniors while the larger room hosts the men and seniors. The coach here is cuing her athlete to tighten up the low back so the legs can drive through the pull. - Before lift off, you'll hear 3 fairly common cues/reminders. The first one is "relax!" The second one is "bring the bar well/good pull!" And the third is "Ouy!" which doesn't really have a meaning other than cheering their teammate on before the lift
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There are two rooms in the training center. The smaller one hosts som…
2.5K viewsMay 30, 2017
FacebookFuBarbell
One of the 4 coaches at the school working the Fa Li La (aka panda pull) with her student. She's one of the more hands on coaches literally guiding them through the reps to help drill position and movement. Her ability to be able to stay with them during the entirety of a snatch and clean jerk demonstrates both her confidence as a coach and her familiarity with how each of her students move. #FuBarbell #Chineseweightlifting #ZhuhaiWLCamp | FuBarbell
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One of the 4 coaches at the school working the Fa Li La (aka panda p…
14.3K viewsMay 10, 2016
FacebookFuBarbell
Here's a behind the scenes look at some of the equipment the athletes use during training. This is the Chinese version of athletic tape courtesy of @iamjwjw. #FuBarbell #Chineseweightlifting #ZhuhaiWLCamp | FuBarbell
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Here's a behind the scenes look at some of the equipment the athlete…
3.2K viewsMay 11, 2016
FacebookFuBarbell
Coach Wu Jian Lin, @iamjwjw and I talking about the first to second pull and when to start accelerating. Because the Chinese teach a centered and "straight" pulling technique, control must be exhibited until about 4-5cm prior to the power position before starting acceleration. . This makes the first pull much longer/later than other pulling techniques. A common error that occurs if speed is added too soon is the knees shove forward prematurely therefore changing the body position and reducing po
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Coach Wu Jian Lin, @iamjwjw and I talking about the first to second p…
6.4K viewsMay 19, 2016
FacebookFuBarbell
🏊‍♂️The fitness coach of the Chinese national swimming team released a video showcasing swimmer Pan Zhanle's regular training. Pan won the men's 100m freestyle gold at the Paris Olympics and set a new world record. Netizens commented: "His arm strength is incredible!" #Paris2024 #GOLD #OlympicGames #OlympicGamesParis2024 #Chinese #PanZhanle CGTN Sports Scene Chinese Olympic Team CulturalChina Zhejiang, China International Swimming League Swimming World USA Swimming Amazing China | Hola Fujian
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🏊‍♂️The fitness coach of the Chinese national swimming team released …
329.3K viewsAug 5, 2024
FacebookHola Fujian
This ancient Chinese beginner flow boosts metabolism, drains toxins & frees fascia in minutes a day.
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