Danica on Instagram: "This is very disturbing. We were never meant to live in a world like this—constantly exposed, overstimulated, chemically burdened, and told to just “trust the system.” Heavy metals build up in the body over time. They don’t magically disappear. They disrupt cellular function, increase oxidative stress, inflame the nervous system, and make the body far more vulnerable to damage from our modern environment. Put plainly: The more toxic load you carry, the weaker your body’s de

Danica Osborn on Instagram: "I love an easy dinner! This meal came together so quickly and all the ingredients can be purchased from Trader Joe’s, or any grocery store for that matter. We measure with our hearts around here so these ingredients are all “ish”. I preheated my oven to 375°, oiled my 13 x 9 glass dish, and then got to work. 4x chicken breasts 1x 7oz container pesto 1x 14oz container bruschetta 1x pre-sliced log fresh mozzarella Bake at 375 for about 45 min or til chicken is cooked t

Danica Dedic on Instagram: "Coconut Mango Chia Pudding 🥭🥥 Per Serve - 591 Calories - 18g Protein - 42g Fat - 34g Carbs - 12.5g Fibre INGREDIENTS FOR ONE SERVE: - 100g Mango - 200g Full Fat Greek Yoghurt - 30g Chia Seeds - 5ml Maple Syrup - 60ml Light Coconut Milk - 5g Dessicated Coconut METHOD: Place mango in a blender or food processor and blitz into a puree. To a container, add yoghurt, mango, chia seeds, maple syrup and coconut milk. Refrigerate overnight and top with desiccated coconut whe

Danica Osborn on Instagram: "Another installment from your favorite snarky chef. Actually, I don’t claim to be a chef. I claim to be a busy mom, who’s trying to make quick and easy meals, high in nutritional value and protein, with predominantly ingredients I can pronounce, still looking to cut corners where I can, keeping kids and a husband happy, fueling busy lifestyles, sports, and workouts, and hopefully having some leftovers. If you can relate to any of that, follow along for some recipes �

Danica Dedic on Instagram: "What I ate this day as someone NOT trying to lose weight 🕺 I was rly going through it with endo pain so some simple eats today: Breakfast - bacon & egg muffin with avocado + cheese & fruit + juice Snack - hot cross bun + coffee Lunch - left over zucchini slice + cottage cheese toast with olives and balsamic glaze Snack - Apple Dinner - steak + pumpkin & couscous salad + asparagus Sweet treat - Tim tam + hot chocolate Hope you’re all having a groovy weekend. SEEYA! X