Find out when to take your vitamins and supplements to increase absorption and effectiveness. When it comes to vitamin D, I recommend taking it before bed because it helps most people sleep better. But some may prefer taking it in the morning, especially when combined with fat-soluble vitamins. Electrolytes work a little better in the morning on an empty stomach, because you have more acid, and minerals need acid to absorb. Many people start to detox or have a type of immune reaction when they t
0:05
Find out when to take your vitamins and supplements to increase abso…
676.8K views5 months ago
FacebookDr. Eric Berg
When to Take Vitamins and Supplements ? – Dr.Berg
4:45
When to Take Vitamins and Supplements ? – Dr.Berg
1.6M viewsApr 27, 2019
YouTubeDr. Eric Berg DC
The Best Time of the Day to Take Vitamins
13:22
The Best Time of the Day to Take Vitamins
2.1M viewsMar 15, 2023
YouTubeDr. Eric Berg DC
When to Take DHEA as a Supplement?
0:44
When to Take DHEA as a Supplement?
349.2K viewsOct 17, 2021
YouTubeDr. Eric Berg DC
5 Supplements That Actually Work | Dr. Berg
5 Supplements That Actually Work | Dr. Berg
4 months ago
drberg.com
Best Time To Take Supplements on Keto & Intermittent Fasting – Dr. Berg
2:04
Best Time To Take Supplements on Keto & Intermittent Fasting – Dr. B…
123.6K viewsMar 6, 2018
YouTubeDr. Eric Berg DC
Diabetes Nutrition Mistakes You Must Avoid | Dr. Berg
11:00
Diabetes Nutrition Mistakes You Must Avoid | Dr. Berg
Apr 9, 2025
drberg.com
2:33
7 Recommended Supplements for Keto Diet and Intermittent Fasting …
420.1K viewsDec 21, 2017
YouTubeDr. Eric Berg DC
4:44
The Best Atrial Fibrillation Guidelines – Dr. Berg
456.1K viewsJul 25, 2016
YouTubeDr. Eric Berg DC
3:24
Dr. Berg Recommended Supplements for Intermittent Fasti…
574.9K viewsMay 27, 2017
YouTubeDr. Eric Berg DC
6:32
Calcium and Magnesium Absorption Basics – Dr. Berg
776K viewsAug 20, 2016
YouTubeDr. Eric Berg DC
15:12
Dr. Berg's Most Effective Remedies
265.3K viewsJun 21, 2013
YouTubeDr. Eric Berg DC
7:25
Should You Take Hormones When You Get Older? – Dr. Berg
226.6K viewsJun 11, 2018
YouTubeDr. Eric Berg DC
6:46
How To Increase Testosterone in Men – Dr.Berg on Boosting Testos…
3.5M viewsDec 31, 2016
YouTubeDr. Eric Berg DC
4:26
Never Take Bile Salts with These 3 Conditions
925.3K viewsDec 17, 2019
YouTubeDr. Eric Berg DC
8:09
The Ultimate Muscle Building Nutrition Guide with Dr. Berg
5.7M viewsSep 26, 2017
YouTubeDr. Eric Berg DC
3:37
Seven Ways to Improve Bone Health
261.4K viewsOct 14, 2021
YouTubeDr. Eric Berg DC
6:31
Intestinal Obstruction & Vitamin Deficiencies – Dr. Berg
472.6K viewsJan 7, 2017
YouTubeDr. Eric Berg DC
6:55
7 Ways to Boost Testosterone Naturally – Dr.Berg
2.4M viewsJan 28, 2021
YouTubeDr. Eric Berg DC
6:53
Do We Need Supplements (Vitamins & Minerals) If We Are Healthy? – D…
609.7K viewsFeb 4, 2018
YouTubeDr. Eric Berg DC
4:01
Dr. Berg’s Vitamin K2: and How to Use It
714.8K viewsDec 6, 2015
YouTubeDr. Eric Berg DC
5:50
Dr.Berg Gives Best Tip on Autoimmune Disorders & Conditio…
639.5K viewsSep 25, 2017
YouTubeDr. Eric Berg DC
5:16
The MOST Important Vitamins For Eye Health – Dr.Berg
1.3M viewsApr 27, 2019
YouTubeDr. Eric Berg DC
2:42
Type 2 Diabetes Cure With Two Things – Dr. Berg
489K viewsOct 20, 2017
YouTubeDr. Eric Berg DC
1:46
Quercetin – The Best Natural Antihistamine – Foods With Querc…
471.3K viewsOct 14, 2019
YouTubeDr. Eric Berg DC
24:31
The Best Way to Fix a Slow Metabolism – Dr. Berg's Expert Ad…
7.9M viewsOct 23, 2016
YouTubeDr. Eric Berg DC
9:32
Is It Safe to Take 10,000 IU of Vitamin D3? Dr. Berg Explains
852.1K viewsDec 25, 2023
YouTubeDr. Eric Berg DC
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
28:02
The Science Behind Inflammation – Dr. Berg's Tips for Treating It Natu…
8.7M viewsJan 26, 2022
YouTubeDr. Eric Berg DC
6:23
Key Nutrients and Herbs for Fasting
411.5K viewsJul 1, 2020
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder