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Full body vs split workouts, which one should you be doing? #WorkoutProgramming #FullBodyWorkout #SplitTraining #StrengthTraining #GrandePrairiePersonalTraining #GrandePrairiePersonalTrainer #Vo2Max #GrandePrairieFitness #GrandePrairieGym | VO2MAX HEALTH AND PERFORMANCE | Facebook
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