23K views · 990 reactions | Today's full length workout is going to target the lower abdominals with 6 different exercises to strengthen the core. Focus on form over speed and get in as many quality reps as you can.  For more free workouts and programs visit www.heatherrobertson.com | Heather Robertson | Facebook
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23K views · 990 reactions | Today's full length workout is going to targ…
23.3K views6 days ago
FacebookHeather Robertson
New lower abs cardio Tri Set workout! No equipment needed so all you need to do is clear some space, follow along and prepare to feel the burn!! Watch the full length vid here: https://youtu.be/lGCxggpEZZ4 | Heather Robertson
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