Why is a fad taking up 25 minutes of your ACL workout when you could regain flexion way easier? Wrapping your leg in an old bike inner tube (aka floss band) just to bend your knee… when you could cycle, do elevated heel slides, or squat and get actual results? Stick to what works. Better flexion = better rehab = better results. Want THE only Complete ACL Recovery Guide from start to finish, based on progressions not just doing exercises by weeks? Comment “ACL guide” and I’ll send you the link. R