Your body needs some cholesterol to work properly. But if you have too much of it in your blood, it can stick to the walls of your arteries and narrow or even block them. How to lower cholesterol? The main treatments to lower high cholesterol are: ✅ Lifestyle changes, including healthy diet, weight management, exercise, managing stress, quitting smoking, and getting enough good-quality sleep ✅ Medications How do they work? Find out https://ow.ly/elul50SyGrj | MedlinePlus