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The fastest way to lower your stress (especially around the holidays)? Use The Let Them Theory. Say "Let Them" and recognize the reality of what's out of your control. Then say "Let Me" and remind yourself there are only three things you are in control of: what you think, what you do (or don't do), and how you feel. The Let Them Theory is the perfect gift this holiday season for anyone in your life who needs less chaos and more peace! 💚 LetThem.com P.S. This is from my conversation on the Framg
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Stop wasting energy on trying to get other people to meet YOUR expectations. Instead, try using the “Let Them Theory.” If they don't invite you to their plans, let them. If they aren't interested in a committed relationship, let them. If they don't want to hang out with you, let them. The Let Them Theory reveals who people truly are, and when you see them for their true colors, YOU then get to choose what you do next. Want to learn more about how The Let Them Theory can change your life? Head to
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