Brain Secrets with Dr. Michael Merzenich
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PBS
Brain Secrets with Dr. Michael Merzenich
Join host Maria Shriver to discover how to improve and maintain cognitive fitness and deal with aging. Dr. Merzenich, a neuroscience pioneer, reveals new information about the brain and shows us how to rejuvenate and reshape our brains.
May 15, 2020
Michael Merzenich Brain Plasticity
About Brain Plasticity - "On the Brain" with Dr. Michael Merzenich
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onthebrain.com
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1. Neuroplasticity (1960s–Present) • Founded by: Michael Merzenich (Pioneer in modern neuroplasticity) • Definition: Neuroplasticity is the brain’s ability to rewire itself by forming new neural pathways in response to learning, experience, or trauma. It’s the science behind personal reinvention. • Example: After a breakup or failure, choosing new habits like daily journaling or mindful walks can gradually reprogram your emotional responses and create a more resilient mindset.⸻2. Cognitive Behav
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1. Neuroplasticity (1960s–Present) • Founded by: Michael Merzenich (Pioneer in modern neuroplasticity) • Definition: Neuroplasticity is the brain’s ability to rewire itself by forming new neural pathways in response to learning, experience, or trauma. It’s the science behind personal reinvention. • Example: After a breakup or failure, choosing new habits like daily journaling or mindful walks can gradually reprogram your emotional responses and create a more resilient mindset.⸻2. Cognitive Behav
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EXCERPT: Chapter 7 of Soft-Wired: How the New Science of Brain Plasticity Can Change Your Life - Soft-Wired by Dr. Michael Merzenich
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soft-wired.com
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