These rainbow spring rolls are sure to put a 'spring' in your step. Made with Dash Lemon Pepper Seasoning, a flavorful lunch has never been easier! | Mrs. Dash
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These rainbow spring rolls are sure to put a 'spring' in your step. Made with Dash Lemon Pepper Seasoning, a flavorful lunch has never been easier! | Mrs. Dash
2.6K views4 months ago
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Let’s be real, Garlic Bread is the main character — that’s why we made it into a pasta 🥖🍝 Check out this tasty hacking using our NEW Dash Garlic Pesto Pasta Blend! | Mrs. Dash
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Let’s be real, Garlic Bread is the main character — that’s why we made it into a pasta 🥖🍝 Check out this tasty hacking using our NEW Dash Garlic Pesto Pasta Blend! | Mrs. Dash
2.9K views11 months ago
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This is the BEST chicken you’ll ever try! 🥘 Tune in for our low-sodium ‘Marry Me’ Chicken recipe! | Mrs. Dash
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This is the BEST chicken you’ll ever try! 🥘 Tune in for our low-sodium ‘Marry Me’ Chicken recipe! | Mrs. Dash
22K viewsDec 20, 2024
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Your future salads = dressed to the nines 🥗✨ Here’s how to make your favorite dressings from home (and low in sodium!) | Mrs. Dash
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Your future salads = dressed to the nines 🥗✨ Here’s how to make your favorite dressings from home (and low in sodium!) | Mrs. Dash
9K viewsApr 10, 2025
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You'll be al-fraido of how good this is 🤤🍽️ This one-pot Chicken Alfredo is easy, cheesy, and absolutely dreamy. Save this inspo for later! | Mrs. Dash
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You'll be al-fraido of how good this is 🤤🍽️ This one-pot Chicken Alfredo is easy, cheesy, and absolutely dreamy. Save this inspo for later! | Mrs. Dash
1.4K views7 months ago
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Tag the pasta lover in your life who needs to try this Summer Protein Packed Pasta Salad 🥬🍅🫑🧅 Seasoned with Dash Original Blend and full of flavor fun! Protein Packed Pasta Salad Prep Time: 20 minutes Total Time: 50 minutes Serves: 4-6 servings Ingredients: 8 oz whole wheat pasta (your choice of shape) 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers, diced (use a mix of red, yellow, and green for color) 1/2 cup red onion, finely chopped 1 cup low-sodium chickpeas, drai
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Tag the pasta lover in your life who needs to try this Summer Protein Packed Pasta Salad 🥬🍅🫑🧅 Seasoned with Dash Original Blend and full of flavor fun! Protein Packed Pasta Salad Prep Time: 20 minutes Total Time: 50 minutes Serves: 4-6 servings Ingredients: 8 oz whole wheat pasta (your choice of shape) 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers, diced (use a mix of red, yellow, and green for color) 1/2 cup red onion, finely chopped 1 cup low-sodium chickpeas, drai
11.1K viewsJul 25, 2024
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One pan, one delicious meal in minutes 🥘 Did we mention it’s low-sodium? Try out this easy stir-fry recipe! | Mrs. Dash
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One pan, one delicious meal in minutes 🥘 Did we mention it’s low-sodium? Try out this easy stir-fry recipe! | Mrs. Dash
6.4K viewsDec 2, 2024
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Absolutely soup-erb 👌🍲 Homemade Italian Tortellini Soup from @eatsbybestiee is the perfect cozy dinner. | Mrs. Dash
2.3K views7 months ago
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Here’s some dinner inspo for you this weekend– The Summer Salmon Bowl is packed with zesty flavor thanks to Dash Caribbean Citrus Blend 🥭🥗🍅✨ Summer Salmon Bowl Prep Time: 15 minutes Total Time: 25 minutes Serves: 4 Ingredients: 4 salmon filets (about 4-6 oz each) 2 Tbsp. olive oil 1 Tbsp. Dash Salt Free Caribbean Citrus Blend 2 cups cooked brown rice (or quinoa) 2 cups mixed greens Juice of 1 lime Fresh cilantro, for garnish For the Mango Salsa: 1 ripe mango, diced 1/2 red bell pepper, diced
27.6K viewsJul 26, 2024
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This dish is on a roll ✨😍 Homemade Garlic Butter Rolls are an absolute must-make for the holidays — get the recipe below! Yield: 12 rolls Prep Time: 20 minutes active, 1 hour 30 minutes rising Bake Time: 15–18 minutes Ingredients For the Rolls: 3 ¼ cups all-purpose flour 1 packet (2 ¼ tsp) instant yeast 1 tablespoon sugar 1 cup warm milk (around 105–110°F) 3 tablespoons unsalted butter, melted and cooled slightly 1 large egg, room temperature 1 teaspoon olive oil For the Garlic Herb Butter (No
1.9K views6 months ago
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Proof that home-made meals can be bold, fun, and flavorful! ✨ What Dash Seasoning are you using for your burger bowl? 🥗🍔 Burger Bowl Prep Time: 10 minutes Total Time: 20 minutes Serves: 4 Ingredients: 1 lb lean ground beef (or ground turkey for a leaner option) 2 tsp Dash Salt-Free Garlic and Herb Seasoning Blend 1 tbsp olive oil 4 cups mixed greens 1 cup cherry tomatoes, halved 1/2 cup red onion, thinly sliced 1/4 cup Pickles, diced 1 avocado, sliced 1/4 cup shredded low-fat cheese (optional)
43.8K viewsJul 10, 2024
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Experience all the comfort and flavor with this Ground Turkey Baked Ziti– seasonings provided by yours truly 🍝👩‍🍳🍅 What pasta dish are you making with Dash Italian Medley? Ground Turkey Baked Ziti Prep Time: 15 minutes Total Time: 55 minutes Serves: 6-8 Ingredients: 1 lb ground turkey 1 tbsp olive oil 1 cup onion, finely chopped 3 cloves garlic, minced 1 bell pepper, chopped 1 can (15 oz) no-salt-added tomato sauce 1 can (15 oz) no-salt-added diced tomatoes 2 tbsp tomato paste (no salt added
60K viewsAug 30, 2024
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Comfort food, but make it low-sodium 🤤🍲 This hack for homemade chili is a must — just add a ‘Dash’ of your favorite blend! | Mrs. Dash
24.7K viewsFeb 28, 2025
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You 'feta' believe it: this Greek Pasta Salad is the real 'dill' 😉🥗 Grab our NEW Dash Mediterranean Pasta Blend and get prepping! | Mrs. Dash
813 views1 year ago
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Our resolution this year is to eat more ‘hole’ foods… starting with these DIY 3-ingredient bagels 🥯😉 Check out how to make 'em! | Mrs. Dash
32.9K viewsJan 21, 2025
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Start your week off right with The Best Chicken Salad – Thanks to Dash Original Blend. This recipe is perfect for meal prep, your next picnic, or protein for your salad! 🥪 The Best Chicken Salad Prep Time: 10 minutes Total Time: : 15 minutes Serves: 4 Ingredients: 1/2 cup plain Greek yogurt 1/4 cup mayonnaise 1 Tbsp. Dash Salt Free Original Blend Rotisserie chicken, meat shredded or cubed 1 celery stalk, finely chopped 1/4 cup red onion, finely chopped 1/4 cup grapes, halved 1/4 cup almonds, ch
47.8K viewsJul 29, 2024
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Tag the corny friend in your life who needs to make this recipe for you 🥑🍅🌽 This zesty and delicious Avocado Corn Salad is seasoned with Dash Fiesta Lime! Avocado Corn Salad Prep Time: 15 minutes Total Time: 15 minutes Serves: 4 Ingredients: 3 avocados, diced 3 ears of corn, grilled and cut off the cob 1 lb. cherry tomatoes, halved 1/2 red onion, finely chopped 1/4 cup cilantro, chopped 2 Tbsp extra virgin olive oil 2 to 3 Tbsp lime juice, from 1 to 2 limes 1 Tbsp. Dash Salt Free Fiesta Lime
9.4K viewsJul 22, 2024
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POV: this week’s meal prep is on a roll 😉 Check out this easy DIY for homemade Spring Rolls! | Mrs. Dash
21.2K viewsMar 3, 2025
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Adding Dash Seasonings into your wellness journey is a no-brainer! With many salt-free options to select from, you can easily add a boost of flavor to popcorn or oats for a guilt-free snack. #dashseasoning #saltfree #dash #pantrystaple #pantryessentials #popcorn #oats #snacktime #snackbreak #pantrytour | Mrs. Dash
14.8K viewsJul 19, 2024
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Current mood: stuffed with our famous Stuffed Peppers 🤤🌶️ This easy DIY is low-sodium and absolutely delicious! | Mrs. Dash
13.6K viewsOct 23, 2024
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