Exercise Recommendations for Older Adults
Exercise Recommendations for Older Adults
41.1K viewsNov 15, 2013
diabetesincontrol.com
Our Top 10 Best Free Exercise Apps for Older Adults
Our Top 10 Best Free Exercise Apps for Older Adults
Jan 28, 2014
senioroutlooktoday.com
Exercise is important for older people. Some seniors share their exercise habits
Exercise is important for older people. Some seniors share their …
Nov 29, 2024
npr.org
Health Benefits of Exercise and Physical Activity
Health Benefits of Exercise and Physical Activity
Jan 14, 2025
nih.gov
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
Exercise Activity Ideas for Seniors & the Elderly
Exercise Activity Ideas for Seniors & the Elderly
Oct 24, 2015
goldencarers.com
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
198.8K viewsDec 8, 2020
YouTubeStronger Seniors
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.4K viewsJul 18, 2019
YouTubeBoomer Fitness
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
YouTubeyes2next
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
7:47
Age Strongly: Exercises for Ages 70+
55.6K viewsApr 25, 2016
YouTubeTotalGymDirect
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
580K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
161.1K viewsJul 7, 2020
YouTubeCurtis Adams
10:01
Senior 20 Minute Cardio Workout Mix (125 Bpm)
814K viewsOct 16, 2015
YouTubeBlue Claw Fitness - Topic
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
285.8K viewsJun 29, 2020
YouTubeyes2next
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
7:47
5 Exercises to Fix Bad Posture for Seniors
134.9K viewsAug 24, 2020
YouTubeyes2next
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
137.3K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
960.4K viewsFeb 11, 2021
YouTubeVim and Vigor
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
150.4K viewsMay 30, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder