Today's workout was a 30 minute interval based pacer workout which we last completed in April 2024. The aim was to work at a sustainable pace for 2 mins, and then rest. And then repeat 落 #cfa #trainwithanam #crossfit #thehappygym #changinglives | Anam | Facebook
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Today's workout was a 30 minute interval based pacer workout whic…
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The aqua pacer is an exceptional tool for building strength in your horse. It’s a low-strain, muscle-building workout that helps improve stamina, balance, and overall conditioning. The controlled water resistance engages muscles effectively while reducing stress on joints, making it perfect for injury recovery and general fitness. While the equine pool provides a more intense workout requiring greater strength, the aqua pacer is ideal for maintaining fitness and targeting specific muscle groups
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