World Record Deadlift with 398.5 kg by Ray Williams USA in 120 kg class | International Powerlifting Federation - IPF
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Today was ruff on several levels... It was the first time I've done any of the 3 major lifts and my starting point on deadlift was 650 for 5 sets of 5 and I only completed 4 my body is not conditioned right now... Plus my body aches like crazy right now... OH!!! and don't let me forget it was beltless... I used a New Age performance mouthpiece today never really been into mouthpieces til today but I must say it really helped when I started to grind out reps!!!! #2GBTG #SBDElite #SBDapparel #Ande
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