What is nixtamalization?
What is nixtamalization?
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Maize is very nutritious - if it's prepared correctly. Nixtamalization sounds a little dubious at first - cooking your maize in calcium hydroxide (basically builders lime) - but when you think about it, it makes sense that a corrosive alkaline solution could break down the kernel and unlock the nutritional value. The process enhances the bioavailability of key nutrients like calcium, iron, and protein. 💛 🌽 And it also makes the taste and texture fantastic - have you tried it? #Nixtamalization
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