Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Seniors Exercise
☀️ Feel Amazing After 60, With These Daily Habits!
0:06
☀️ Feel Amazing After 60, With These Daily Habits!
YouTubeSenior Vitality
1.2M views1 month ago
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
0:45
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
YouTubeGolden Senior Wisdom
620.6K views2 months ago
10 Daily Habits That Secretly Supercharge Your Health (After 60)
0:06
10 Daily Habits That Secretly Supercharge Your Health (After 60)
YouTubeSenior Vitality
328.6K views2 months ago
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
404.5K views8 months ago
Seniors Travel
5 Italian Longevity Foods Seniors Must Eat After 60 | Mediterranean Diet to Live to 100
2:49
5 Italian Longevity Foods Seniors Must Eat After 60 | Mediterranean Diet to Live to 100
YouTubeReyB Health Lab
3.6K views1 month ago
Massage Your Way to BETTER Health with 8 Brocade for Seniors Wellness
0:17
Massage Your Way to BETTER Health with 8 Brocade for Seniors Wellness
YouTubeTaichi Workout
12.2K views2 weeks ago
Over 60? These 5 Exercises Are Better Than Walking — Surgeon Approved! | Senior Health Tips
0:57
Over 60? These 5 Exercises Are Better Than Walking — Surgeon Approved! | Senior Health Tips
YouTubeThe Senior Health Hub
22.1K views3 weeks ago