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LOW TO HIGH CABLE CROSSOVER CUES ⬆️ 🎯 Target Muscles: Upper Chest (Clavicular Chest), Front Delts 🔹 Slight bend in the elbows throughout 🔹 Bring the handles up & in smoothly 🔹 Think “scooping” motion, not pressing 🔹 Keep chest up and shoulders down 🔹 Stretch the chest at the bottom 🔹 Squeeze the upper chest at the ...
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