Thanksgiving Day = Thankful & Strong! 🦃💪 Join Meredith for a 60-minute Cycle Strength workout that celebrates everything we’re grateful for — strong bodies, good music, and the power to push through! 🔥🚴‍♀️🏋️‍♀️ We’ll ride hard, lift strong, and sweat it out with gratitude before the feast begins. 🍂✨ 📅 Nov 27 (Thu) – Thankful & Strong: 60 Min Cycle Strength 💥 👩‍🏫 Trainer: Meredith W 🕖 7AM PST / 10AM EST HOW TO JOIN: Head on over to our SSoD website (studiosweatondemand.com) log-in and
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Find your Friday flow! 🌞🧘‍♀️ Jeanette’s guiding you through a feel-good yoga session to stretch, strengthen, and center your mind before the weekend rolls in. ✨💪 It’s the perfect reset — breathe deep, move mindfully, and start your Friday grounded and glowing. 🌿🙌 📅 Nov 7 (Fri) – Yoga for strength, calm, and good vibes! 💫 👩‍🏫 Trainer: Jeanette 🕖 7AM PST / 10AM EST HOW TO JOIN: Head on over to our SSoD website (studiosweatondemand.com) log-in and navigate LIVE Classes page under the ‘Our
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7 comments | From our first home… to our new one. This studio is full of heart—yours, ours, and everyone who’s ever moved here. Built with blood, sweat, and a few tears, it’s finally ready. Our biggest and most meaningful yet. The Group Ex Studio is now open.  | Stafford Hills Club | Facebook
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