Best neoprene socks for cold water dips and wild swims | 220 Triathlon
Best neoprene socks for cold water dips and wild swims | 220 Triathlon
5 months ago
220triathlon.com
How to Swim in Cold Water
How to Swim in Cold Water
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wikiHowScott Fitterman
Cold water swimming has risen in popularity over recent years, as more of us are bracing the chilly sea temperatures to explore the health benefits that it has to offer. To enjoy cold water swimming safely, it is important to take all the necessary precautions and to follow all safety advice before entering the water. Hear from Kate, an experienced cold water swimmer who shares her key safety tips - taking a brightly coloured swim cap and tow float, swimming with a group on a lifeguarded beach,
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FacebookMaritime and Coastguard Agency
Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma
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Why Swimming With A Cold Is A Bad Idea
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