How the kinetic chain powers a stronger tennis serve
0:38
How the kinetic chain powers a stronger tennis serve
2 weeks ago
MSNImprove Today Tennis
Low contact? Weak serve? Short swing? 🚫 Let’s fix it with 3 key moves 👇 ✅ Full arm extension ✅ Wrist finishes the motion ✅ Activate your kinetic chain — power starts from the ground 💥 #tennistraining #tennisplayer #serve #dublintennis #dublin #tennistips #tenniscoach
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