My Workout with KneesOverToesGuy!
41:13
YouTubeTim Ferriss
My Workout with KneesOverToesGuy!
My workout with Ben Patrick, better known as “Kneesovertoesguy” (@TheKneesovertoesguy). Ben is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and ...
117.8K views5 months ago
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Tim Ferriss gives a workout routine to effectively build muscle 💪🏋️‍♀️🏃
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15.6K views
Tim Ferriss gives a workout routine to effectively build muscle 💪🏋️‍♀️🏃
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KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin
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