HALA 👺 on Instagram: "this is not your typical stinky vitamin c!!! my undereyes have been loving it

Dr. Joseph Salhab on Instagram: "Foods that protect your liver, gut and brain Credit @lainiecooks_ Blueberries: Packed with antioxidants that support brain function, act as prebiotics for the gut, and have anti-inflammatory benefits for the liver. Dark chocolate: Rich in flavonoids that enhance brain blood flow, act as anti-inflammatory antioxidants, and help protect liver cells from oxidative stress. Walnuts: High in omega-3s and polyphenols that nourish brain cells, support a healthy gut micro

Harman Singh | Self Improvement Coach on Instagram: "Comment “C” for the link :) Glow is not magic. It is consistency + the right product. There is one product that actually helps bring back your skin’s natural brightness and reduce dullness. Welcome to Episode 6 of Glowup Saturdays. That product is Vitamin C serum. Vitamin C helps regulate melanin production which means Even skin tone Reduced dark spots Natural brightness over time Currently, I am using a 10% Vitamin C serum because it does not