What is Whey Protein?
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YouTubeFitnessiast
What is Whey Protein?
Whey protein comes from milk! 🥛 During the cheese-making process, milk separates into curds and a liquid. That liquid? That's where whey comes from!" Whey is rich in essential amino acids, perfect for muscle recovery and growth. Subscribe to the Fitnessiast YouTube Channel https://www.youtube.com/@fitnessiast/?sub_confirmation=1 If you are ...
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