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Yoga Poses for Normal Delivery | Safe & Effective Prenatal Yoga
Preparing for a smooth and natural delivery starts with simple and safe prenatal yoga. These yogasanas help open the pelvis, improve flexibility, reduce pain and support a healthy normal delivery. Practice slowly and mindfully under proper guidance. #NormalDelivery #PrenatalYoga #PregnancyYoga #DeliveryPreparation #Yogasana #YogaForMoms # ...
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