17K views · 199 reactions | Who doesn’t love a good foot massage?...
3:47
FacebookYoga Journal
17K views · 199 reactions | Who doesn’t love a good foot massage?...
Yoga Journal. . Who doesn’t love a good foot massage? This one not only feels fantastic but is functional. As we age, balance becomes a top priority to prevent falls. And, as your body’s foundation, healthy feet are key to better balance. In this video, you’ll learn self-massage techniques to keep your feet mobile, strong, and flexible ...
17.1K views4 weeks ago
Yoga Massage Techniques
Oksana leads a cozy home recovery session combining guided stretching with rhythmic massage hammer techniques for deep relaxation and muscle release. Calm vibe, strong reset. #mobility #flexibility #recovery #tapotement #stressrelief #relaxation #tensionrelease #calmvibes
0:22
Oksana leads a cozy home recovery session combining guided stretching with rhythmic massage hammer techniques for deep relaxation and muscle release. Calm vibe, strong reset. #mobility #flexibility #recovery #tapotement #stressrelief #relaxation #tensionrelease #calmvibes
TikToksport.yoga.queens
12.6K views2 weeks ago
Oksana leads a cozy home recovery session combining guided stretching with rhythmic massage hammer techniques for deep relaxation and muscle release. Calm vibe, strong reset. #mobility #flexibility #recovery #tapotement #stressrelief #relaxation #tensionrelease #calmvibes
0:16
Oksana leads a cozy home recovery session combining guided stretching with rhythmic massage hammer techniques for deep relaxation and muscle release. Calm vibe, strong reset. #mobility #flexibility #recovery #tapotement #stressrelief #relaxation #tensionrelease #calmvibes
TikToksport.yoga.queens
27.8K views2 weeks ago
348K views · 3K reactions | Use these 5 techniques to do sole massage #yoga #yoga #yogalifestyle #yogainspiration #accupressure #acupressurepoints #pranayamapractice #massagetherapy #massagetherapist #massage #fearless #usa #canada | Vedicyoga with Shivam | Facebook
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348K views · 3K reactions | Use these 5 techniques to do sole massage #yoga #yoga #yogalifestyle #yogainspiration #accupressure #acupressurepoints #pranayamapractice #massagetherapy #massagetherapist #massage #fearless #usa #canada | Vedicyoga with Shivam | Facebook
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