Craving something warm, creamy, and just a little sweet without the wait? These 5-Minute “Bagel Bites” are the perfect quick fix. Crispy on the outside, melty on the inside, and made with simple ingredients you probably already have. Easy, satisfying, and ready in minutes. 🙌 5-Minute “Bagel Bites” by Coach Ashley (@ashley.inthekitchen) Serves 1 Conquer Cravings - 3 BITES Carb Conscious - 4 BITES Sugar Smart - 5 BITES Better Balance - 5 BITES Calorie Command - 140 Calories Keeping Keto - 16 Net
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Craving something warm, creamy, and just a little sweet without the …
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TikTokhealthiapp
Chocolate Peanut Butter Parfait Serves 6 Conquer Cravings - 7 BITES Carb Conscious - 8 BITES Sugar Smart - 12 BITES Better Balance - 12 BITES Calorie Command - 284 Calories Keeping Keto - 22.8 Net Carbs Macros 16.8g Fat 25.1g Carbs 13.6g Protein INGREDIENTS 2 cups 4% Cottage Cheese 1/4 cup Low Sodium Peanut Butter 1/4 cup Honey 1/4 cup Mini Chocolate Chips 1 tsp Coconut Oil 1/3 cup Chopped Peanuts DIRECTIONS In a food processor, add cottage cheese, peanut butter, and honey. Blend until smooth an
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Chocolate Peanut Butter Parfait Serves 6 Conquer Cravings - 7 BIT…
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