Brazilian Moqueca with Sea Bass 🐟🇧🇷 A rich, comforting Brazilian fish stew with coconut milk, peppers, and fresh herbs — no wine, no alcohol. 🛒 Ingredients (Serves 4) For the fish 4 sea bass fillets (skin on) 1½ tsp salt 1 tsp black pepper 1 tsp paprika Juice of 1 lime 2 cloves garlic, minced For the moqueca 2 tbsp olive oil 1 tbsp palm oil (optional but traditional) 1 large onion, sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 tomatoes, chopped 1 tsp paprika ½ tsp ground cu
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Brazilian Moqueca with Sea Bass 🐟🇧🇷 A rich, comforting Brazilian fish ste…
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185 Kcal & 24 g Protein 🫶🏼 This Brazilian Prawn Stew is SO SIMILAR to a Kerala style prawn curry it’s crazy! But also - just as delicious and effortless. Happy Valentine’s Day guys! 💕 Recipe ⬇️ Brazilian Prawn Stew (Moqueca de camarão) (Makes 2 servings) ≈ 185 kcal | 24 g protein | 8 g carbs | 6 g fat (per serving) Ingredients • 200 g prawns, cleaned & deveined • 1 tsp garlic paste • 1 tsp lemon juice • Salt & pepper to taste For the stew • ½ tsp oil • ½ medium onion, sliced • ½ red bell pepp
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185 Kcal & 24 g Protein 🫶🏼 This Brazilian Prawn Stew is SO SIMIL…
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