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CURVY FIT OR ATHLETIC FIT! HOW TO ACHIEVE THE LOOK YOU WANT! Both bodies look great! (Leave a comment on which look you’re trying to achieve) Curvy Fit Body: Training Style: Focuses on strength training exercises that target areas like glutes, thighs, back and shoulders to build muscle and enhance curves. Core exercises for a defined waistline are also important. Eating Style: While aiming for overall weight loss through a balanced diet and calorie deficit, there may be a slightly higher toleran
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