La fuerza en las artes marciales: el poder del flujo

Cómo crear flujos de trabajo de subagentes Claude

Anastasia on Instagram: "Ever wonder why your eyes stay puffy even after a full night’s sleep? 👀✨ The truth is, it’s often not the eyelid skin itself but the drainage system behind it. The trapezius, SCM and back of the neck muscles can hold so much tension that they compress the pathways of your internal jugular vein and deep cervical lymph nodes - the main highway that clears your face. The problem doesn’t stop there. Tight suboccipital muscles at the base of your skull (often from forward-he