104K views · 1.2K reactions | The snow is coming down heavy and the roads are snow covered. Be careful driving around if you do have travel plans through early Sunday morning. | My UP Now | Facebook

Digging out from snow and ice storms could be hazardous to your heart. Shoveling snow is heavy, hard work — research has shown that doing it for even a short time can make the heart work as hard as it does during a major workout. | AP

Snow shoveling tips from a meteorologist... 🧤 Dress warmly, making sure to cover your head, fingers and toes. 💧 Stay hydrated; avoid heavy meals right before shoveling. 🪏 Move only small amounts of snow with each pass of the shovel. ❄️ Take frequent breaks. Stop shoveling entirely if you feel exhausted! Shoveling heavy, wet snow can cause back injuries and heart attacks. Don’t push yourself! Shovel smart! For more winter weather safety tips, visit weather.gov/safety. 🌨️ Bonus tip: If it star