How to Get the Perfect V-Shape | Stop Wasting Your Pull-Ups
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YouTubeMuscle Mechanics
How to Get the Perfect V-Shape | Stop Wasting Your Pull-Ups
Want that wide, powerful V-shape physique? Most people think endless pull-ups are the answer—but sloppy form is holding you back. In this video, I’ll break down the biggest mistakes that kill your gains, then show you the step-by-step technique to activate your lats properly and finally build that V-taper. Learn how to avoid using just your ...
41.3K views3 weeks ago
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