How to Unlock Your Knees
How to Unlock Your Knees
170.5K viewsFeb 24, 2025
wikiHow
"Don't lock yer knees!" Are you that unaware? Do you really think a Marine Corps Drill Instructor is going to hyper extend his knee joints (what is commonly called "locking")?" Of course not! So, what happened? Let's take a look at the possibilities. 1. Dehydrated. It takes three days to properly hydrate and you must stay hydrated, especially when active. 2. Didn't eat well or changed his diet. Even switching protein powder that morning can have a very serious effect on blood sugar content. Your
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